Simple Keto Bread Recipe – Low Carb – Gluten Free

We present you the best keto bread recipe for your ketogenic lifestyle! It tastes amazing, especially toasted with some butter on it and it is easy to make it!

I found that when people have ketogenic lifestyle the thing they miss the most is BREAD. It plays such a big role in the typical high carb diet and is one of the foods that increases glucose levels in our body and isn’t very healthy at all. Wn hyou are trying to lose weight, it can be very difficult if you eat bread.

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What can you do when you have that craving for bread and you are doing low carb? Prepare KETO bread!

It is better then you might think. I toasted mine but I didn’t use a toaster to do this. I only toasted it in a frying pan for a few minutes on each side with a little butter on it to help it brown. After you toast it add peanut butter, butter or even an egg to the top. Prepare low carb sandwiches out of keto bread or make croutons for salads or breadcrumbs for recipes. There are endless  possibilities.

This bread is very easy to make and only calls for a few ingredients. You should only find a store that sells almond flour. You can find various kinds of flour sold in stores now as many people discover they have issues with eating gluten. But almond flour is gluten free and each slice of this bread has 1.35 grams of net carbs so it perfect for your keto approved food list.

You can store Keto bread in the fridge and can be frozen as well. You can slice it as you go so it stays fresh!

Nutrition for one slice:

Fat: 8g

Protein: 4g

Calories: 90

Carbs: 1g

Keto bread preparation

Ingredients:

• 6 large eggs separated
• 3 tsp baking powder
• 4 tbsp Butter melted
• 1 ½ almond flour
• ¼ tsp cream of tartar
• 1 pinch salt

Directions:

• First you should heat the oven to 190 Celsius.
• Than separate the egg whites from the yolks and with mixer mix egg whites with tartar cream until soft peaks form.
• Also mix the yolks, butter, almond flour, baking powder and salt.
• The dough will be thick. You should add 1/3 of the beaten egg whites to the almond flour dough and combine them well. But do not over mix.
• Buttered a 8×4 loaf pan and add the bread mixture to bake for  about 30 minutes. With toothpick check weather the bread is cooked.

Serving – 20 slices

Preparation – 10 minutes

Baking – 30 minutes