At the beginning of the new day we all love our hot cup of coffee. By its consumption also brings various health benefits.
Coffee boost your metabolism and give you more energy for the day.
You can transform your favorite morning brew into a metabolism booster and a potent fat burner! Add some ingredients to your coffee, that will burn extra pounds without changing your diet or lifestyle!
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| Credit:theorganictoday.com |
These three mighty ingredients include:
- Coconut oil has a wide range of uses. Coconut oil contains medium-chain fatty acids, that are immediately sent to the liver by the digestive system, and are either converted to energy or ketone bodies, and not in fat. This oil sets the metabolism to burn fat faster and more efficiently
By minerals and vitamins the burning process of fats is significantly affected, so honey can be of great help, as this gift of nature contains them in high amounts, and prevents any mineral or vitamin deficiencies.
- Honey is rich in sugar, natural one, that is needed for energy. Honey in vitamin B6, folate, vitamin C, niacin, and riboflavin, as well as numerous minerals, such as iron, potassium, calcium, sodium, zinc, and phosphorus.
Honey has power to lower stress and regulate blood cholesterol levels but you must use raw honey.
- Cinnamon is anti-inflammatory agent that fights inflammation in the body, and due to its antioxidant properties, neutralizes the damage caused by free radicals.
It can boosts the blood sugar metabolism and thus lowers blood sugar levels. Cinnamon prevents the accumulation of fat in the body as it supports the conversion of sugar into energy. Ceylon and Cassia are the best types .
While drinking your coffee use natural ingredients and boost your metabolism:
Ingredients:
- ½ tbsp of honey
- 1 teaspoon of cinnamon
- 1 teaspoon of cocoa (optional)
- ¾ cup of coconut oil
Directions:
You should combine these ingredients together in a glass jar, and store it in the fridge.
Usage:
Every morning, you can try adding a teaspoon or two of the mixture to your freshly brewed coffee, stir well, and drink it! Enjoy!

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