Garlic is an absolute miracle of the food and is at the top of the healthiest foods on the planet! Besides its properties used in countless recipes in different types of the kitchen, it is a natural remedy that treats numerous diseases.
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| Credit:longevitybox.com |
It has been used in the folk medicine to reduce cholesterol levels, treat coronary heart disease, control the blood pressure, prevent heart attacks and stimulate blood flow.
What is very important about its healing effects is that garlic helps instantly.
The experts confirmed that the consumption of 6 roasted garlic cloves on a daily basis can provide impressive effects, as follows:
1st hour– It is digested in the stomach and feeds your organism.
2-4 hours – It attacks the cancer cells and prevents free radical damage.
4-6 hours – the metabolism starts using its beneficial properties. In that period stimulates the elimination of excess fluids and fat in the body.
6-7 hours – This is a period when antibacterial properties of garlic start to operate, destroying any bacteria found in the system.
6-10 hours – garlic provides the effects on a cellular level,
10-24 hours – the body undergoes a process of deep cleansing, making the next benefits:
– Strengthens immune system
– Lowers blood pressure levels if is high
– Improves bone strength
– Eliminates fatigue
– Regulates cholesterol levels
– Boosts longevity of cells
– Prevents the entrance of heavy metals in the body
– Prevents cardiovascular problems
– Improves athletic performance
Having in mind all above mentioned, it is wise and recommended to consume this beneficial food on a daily basis, so everyone can prevent various diseases and health issues instantly.
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